Views
Water For Health
We all know that we
should drink lots of water, suggested amounts are upwards of 1.5litres a day (The British Dietetic Association advises that we
should consume 2.5 litres a day to remain healthy). However there is a lot of controversy; do tea and coffee count? How about squash or herbal tea?
Should you have an extra glass for each alcoholic drink? The following report will try and answer:
More....
We Are One – Leaders, Wake Up!
We are Nepalese. We are one.
We, as individuals, have personal identity with names, so that all the ethnic groups have their identities. As we respect each individual,
we have to respect all the ethnic groups. As individuals we cannot be divided, so the ethnic groups also cannot be divided. This applies even
more to the Nepali nation and Nepali people. We are one. Only if we are one, the nation will stand and survive.
More.....
Non-Judgemental Communication - How Does It Affect Us?
June 13, 2009
Human societies have become very complex these days due to stresses that became an inherent part of an individual’s life. Even as a child,
the humanity has suffered from the stress. There is the pressure to learn, compete and perform. The communication system is perhaps one of the
most mismanaged and misguided system that contributes to conflicts at the early age. Parents and children are often at war as parents try to impose
rules through their power. .....
New Constitution of Nepal - Dalit Issues
June 13, 2009
Dalits (Untouchable cast in Nepal) in Hindu society are those clans who are designated to do physical labour by feudal rulers with help of Hindu theology to satisfy
certain necessity of feudal production relation. These people are the manufactures or tools and weapons, entertainers, cleaners, tailors,
shoe makers, and all other type of workers doing jobs needed to be done to run feudal society smoothly and to comfort the ruling class. .....
New Home Canada : Blessing or Disaster? - Interview: Nandu Bastola & Narapati Prashain
In May 2007, the Government of Canada announced it would resettle up to 5,000 Bhutanese refugees over the next three to five years.
A number of families have already made homes in different Quebec cities and in an exclusive interview with Nepalese Canadian Network,
Nandu Bastola and Narapati Prashain spoke of their experiences settling into their new St. Jerome community and their first impressions
of a distinctly Canadian multicultural society. .....
How Long Will You Live? - By Dr. Hemant Paudel
After the middle age, our skin starts to wrinkle, our hairs become thinner and grayer and our energy metabolism decreases. Ourbody increasingly accumulates fat and our muscle mass decreases. A not so attractive body replaces our attractive look. Aging takes our youthfulness and makes us weak. We become vulnerable to various age-related diseases such as diabetes, heart disease, cancer, brain disorders and arthritis. What is aging? Why we age? Can we slow aging?.....
A Trekker and a Teacher: Small Steps between Canada & Nepal - By Doris Fréchette
In 2000, a Canadian woman by the name of Michèle Legault went to Nepal looking for great trekking adventures and beautiful landscapes.
While she found what she was looking for in Nepal’s magnificent mountain ranges, she also discovered lasting friendships with her porters.
During a visit to her new friends’ village in the Syauri Pangu region – in the Kavre District some 60 km South East of Kathmandu – she learned they were trying very hard, with no success,
to bring clean water into their village.